Everyone wishes for a body which fit as well as can turn eyes and make others envy. Most of the time it becomes impossible due to the work pressures and less time in people’s hands to do exercises. A diet comes into the picture at this stage, which the body loses pounds just by eating the right food and avoiding the ones which can pile up the pounds. Each body is different and so is the effect any diet has on the body, and people can become confused with the sheer number of diets available. Therefore, people have to analyze and research on the right type of diet, which can do wonders on their body but if they do not have sufficient time in their hands they can opt for joining the commercial diet program. While thinking about the commercial diets, the one taking the dieting world by storm is “nutrisytem” which has garnered reviews.
The SWOT Analysis of the diet
Before trying out any diets, commercial or non-commercial is it is important together more information and do the Strength, Weakness, Opportunity, and Threats analyses of a diet. Research the review of the diets, the details of the diet program, etc. which may be crucial for forming an opinion on the particular diet. So the much hyped “nutrisystem” diet has to be put under the microscope to check if it really works.
- The first and foremost thing to check is, how the diet works and Nutrisystem has several programs which can suit different types of dieters with different range of budgets. It also offers programs separately for men and women as well as for people with issues like diabetes. People can choose the meal plan according to their requirement or choose pre-selected ones. Each plan has three levels which people can decide based on their requirements.
- The next will be the calories counting aspect of the diet and this diet has the calorie count changes continuously throughout the program. During the first phase of the diet, the calorie intake is low which is gradually increased.
- The Cost factor is the one dampening the attractiveness of this diet as it is costly and while trying to lose weight people will lose money too. The other glaring issue is the inclusion of highly processed food in the menu which does not promote the concept of healthy eating.
- They have a good customer support and guide the users through the diet by providing the service of skilled operators who have knowledge on the weight loss nutrition.
People who have no time to count the calories to lose weight can opt for this diet as user need not worry about the calories of the food they are consuming, but each diet works differently for each person and so scrutinize well before investing the chunk of money in any diets.